Click Here For Your Free Men's Fitness and Health Magazine Subscription

Tribulus terrestris benefits for men

Try our Andro Stack Supplement

Tribulus terrestris has been a highly respected medicinal plant used in Chinese and Ayurvedic medicine in India for over 3000 years. Said to be directly responsible for an increase in testosterone production and the many benefits associated with this. Increasing both cardiovascular and anabolic capacity to restoring sleep problems and mood elevation.

Although the whole plant is used the flower is where the active ingredient is found in warm climates of Europe, south Asia, Africa and parts of Australia. The use of this testosterone booster seems to increase every year.

Tribulus is used for libido in men and and is said to regulate testosterone production and increase strength gains dramatically. Said to directly affect the sperm count in men and increase fertility, reduce erectile dysfunction and increases speed of recovery after training.

When combined with Ginseng it is shown to reduce insomnia by balancing the nervous system. Protects from cardiovascular disease and reducers blood pressure. Effective in the treatment of cholesterol, diabetes and blood circulation. Strengthens the immune system and converts fats into useable energy.

For a bodybuilder the most important ingredient in Tribulus terrestris is the steroidal saponins that include dioscin, protodioscin and diosgenin. It is the combination of these three ingredients that directly affect libido and building muscle fast.

But it needs to be stressed that it works very differently from Viagra and does not actually increase testosterone production. It regulates testosterone production and cannot be directly attributed to an increase in testosterone. It is a very effective tonic when used in the elderly and should be taken with a combination of other supplements like Tongkat ali, Maca and Rhodiola.

Widely promoted as the herbal supplement to increase lean body mass and strength at a rapid rate. The recommended dosage of taking 85mg to 250 mg three times a day with meals is common but it needs to be regulated according to your needs and your age.

For more information go to Natural Testosterone Supplement for Men

Click Here For Your Free Men's Fitness and Health Magazine Subscription

Disclaimer: This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.

Andro Stack  |  Men's Fitness and Health Articles  |  Fitness Websites  |  Contact